The Sugar Impact Diet with JJ Virgin

Randy Alvarez and Christa Orecchio discuss the dangers of sugar and artificial sweeteners with New York Times bestselling author JJ Virgin on The Randy & Christa Show.

If you’re eating healthy, but just can’t seem to lose weight, you’re not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you’d never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it’s not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. …Read More