Look Years Younger Without Surgery with Philadelphia Plastic Surgeon Timothy Greco, MD

Randy Alvarez, host of The Wellness Hour, interviews Board Certified Plastic Surgeon Timothy M. Greco, MD about minimally invasive facial rejuvenation.

If you are looking for the latest non-surgical cosmetic treatments, Timothy M. Greco, MD, PC offers a variety of minimally invasive procedures in Pennsylvania to help you have skin that is smooth, soft and radiant. (more…)

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Hormone Optimization for Men with Dr. Sean Breen of Irvine, California

Randy Alvarez, host of The Wellness Hour, interview’s Orange County’s Hormone Doctor Sean Breen about hormone optimization, BHRT, HRT, hormone replacement therapy and testosterone replacement therapy for men.

If you’re a man with a low libido and/or not recovering from exercise like you used to, you may want to get your hormone levels checked.

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Terry Wahls, MD – The Wahls Protocol Cooking for Life

Randy Alvarez, host of The Wellness Hour, interviews Terry Wahls, MD about her new book The Wahls Protocol Cooking for Life.

The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. (more…)

The Healing Powers of Bone Broth – Kellyann’s Bone Broth Diet

Did you know that all of our cells have a regeneration timeframe and that the regeneration time for the intestinal cells is 21 days?

It’s amazing to think that in just 21 days with one of nature’s oldest foods, you could literally start the regeneration process of enlivening your digestive system, and as a byproduct, lose unwanted fat (up to 15 lbs), reverse signs of aging, skyrocket your energy, and regain your healthy, shiny hair of years past. (more…)

Aging Gracefully and Strong with Melinda Silva, MD

Christa Orrechio, co-host of The Randy & Christa Show, interviews Melinda Silva, MD about how women over 40 can age gracefully with bio-identical hormone replacement therapy.

Bioidentical hormones are compounds that have the exact chemical structure as the hormones that are produced by your own body. They are a safer and more effective alternative to synthetic hormones which have been linked to cancer and heart disease. (more…)

The Bone Broth Secret with bestselling author Heather Dane, Health Coach & 21st Century Medicine Woman

Bestselling author Heather Dane, Health Coach & 21st Century Medicine Woman talks about her new book The Bone Broth Secret: A Culinary Adventure in Health, Beauty, and Longevity on The Randy & Christa Show.

When a forgotten, time-honored traditional food is rediscovered for its health and beauty benefits, we all pay attention. In this one-of-a-kind culinary adventure, internationally renowned self-help pioneer Louise Hay and “21st-century medicine woman” Heather Dane join together to explore a fresh and fun take on the art of cooking with bone broth, as well as the science behind its impressive curative applications. (more…)

How to Optimize Your Metatabolism – Jeanne & Josh Rubin, Nutrition Consultants

Jeanne and Josh Rubin are Nutrition Consultants and are interviewed about how to optimize your metabolism.

The philosophy behind Jeanne’s and Josh’s approach to nutrition was developed under the influence of human physiology and research studies dating way back to the late 1800s, early 1900s and some even earlier. (more…)