Wellness Hour - Topic Education A - F

A - F or G - Z

If you are looking for something specific you can hit the ctrl+F buttons on your keep board to prompt the find feature. Then type the topic you are looking for and you will be pointent directly to the position on this page. It is also in alphabetical order.

Acupunture: A technique similar to acupressure, except that fine needles are inserted at specific at specific points along the meridians just under the skin to stimulate, disperse, and balance the flow of energy, relieve pain, and treat a variety of chronic, acute, and degenerative conditions.

Attention deficit disorder and attention deficit hyperactivity disorder (ADD/ADHD) result in a reduced ability to concentrate and focus on a specific task, an increased chance of distraction, and reduction in memory capability. ADHD includes an aspect of hyperactivity, which may be in the form of fidgeting, excessive talking, a general excess in physical movement or impulsive actions.

Addiction / Recovery: The term "addiction" is used in many contexts to describe an obsession, compulsion, or excessive physical dependence, such as: drug addiction, alcoholism, compulsive overeating, problem gambling, computer addiction, etc.In medical terminology, addiction is a state in which the body relies on a substance for normal functioning and develops physical dependence, as in drug addiction. When the drug or substance on which someone is dependent is suddenly removed, it will cause withdrawal, a characteristic set of signs and symptoms. Addiction is generally associated with increased drug tolerance. In physiological terms, addiction is not necessarily associated with substance abuse since this form of addiction can result from using medication as prescribed by a doctor.However, common usage of the term addiction has spread to include psychological dependence. In this context, the term is used in drug addiction and substance abuse problems, but also refers to behaviours that are not generally recognised by the medical community as problems of addiction, such as compulsive overeating.The term addiction is also sometimes applied to compulsions that are not substance-related, such as problem gambling and computer addiction. In these kinds of common usuages, the term addiction is used to describe a recurring compulsion by an individual to engage in some specific activity, despite harmful consequences to the individual's health, mental state or social life

Recovery occurs as a person begins to make better choices about his or her physical, mental, and spiritual health. There are four phases of recovery: transition/stabilization, early, middle, and late recovery or maintenance.The transition/stabilization phase usually occurs within the first 90 days of recovery, as a person realizes his or her coping mechanisms are no longer helpful and begins the recovery process. The early recovery phase generally occurs between 90 days and 1 year, when a person begins to integrate the initial changes in thinking, feeling, and action into his or her life. During these first two phases, a person may attend self-help meetings, work with a counselor or therapist, participate in recovery group therapy, and/or connect with recovery-supportive friends.The mid-recovery phase occurs from approximately 1 to 3 years, when the person in recovery addresses past issues while establishing a balanced and stable life. A person in this phase of recovery is well connected with a recovery-supportive social network, and generally needs to be involved in individual and/or group counseling with a qualified therapist to address past issues. The final phase, late recovery or maintenance, occurs after about 3 years of recovery, and it is at this point the process of recovery has become a way of life. A person has accomplished major changes on the physical, mental, and spiritual levels, and he or she can now focus on personal interests and ambitions. At this phase of recovery, a person generally seeks to reach out and help others on their journey of recovery.

Asthma is a chronic condition involving the respiratory system in which the airways occasionally constrict, become inflamed, and are lined with excessive amounts of mucus, often in response to one or more triggers.[1] These episodes may be triggered by such things as exposure to an environmental stimulant such as an allergen, environmental tobacco smoke, cold or warm air, perfume, pet dander, moist air, exercise or exertion, or emotional stress. In children, the most common triggers are viral illnesses such as those that cause the common cold.[2] This airway narrowing causes symptoms such as wheezing, shortness of breath, chest tightness, and coughing. The airway constriction responds to bronchodilators. Between episodes, most patients feel well but can have mild symptoms and they may remain short of breath after exercise for longer periods of time than the unaffected individual. The symptoms of asthma, which can range from mild to life threatening, can usually be controlled with a combination of drugs and environmental changes.

Breast Imaging or Mammograms are performed by compressing each breast between the breast support surface and a compression device. Compression is necessary in order to obtain the highest quality image possible and to lower the dose of required radiation. Some women find this compression uncomfortable. The discomfort may be lessened by scheduling the mammogram just after your menstrual period, and avoiding caffeine in the form of coffee, tea, chocolate, and caffeinated soft drinks may help. Compression of your breast is not dangerous, nor does it change or damage the breast tissue. Please remember that the discomfort is very brief in comparison with the risks of undetected breast disease.

Cardiology: is the study of the heart and heart disease; cardiologists are physicians, who specialize in diagnosing and treating heart problems, such as chest pain, irregular heart beats, high or low blood pressure and clogged arteries.

Chiropractor: Chiropractic is founded on the principle that proper maintenance of the spine through Chiropractic adjustment or manipulation will ensure the well-being of the body. A Doctor of Chiropractic, also referred to as a Chiropractor, treats spinal column dysfunction. The Chiropractor sets out to relieve any spinal impediment to the normal functioning of the spinal column. Without spinal impediment to interfere with the essential functioning of the nervous system, the internal organs of the chiropractic patient are beneficially impacted. Important to maintaining the good health of a patient, the Chiropractor, through manipulation, removes those obstacles which negatively interfere with the internal organs of the body. The spinal cord, housed within the confines of the vertebral casing, afford each of us a range of motion and degree of flexibility. In order to properly maintain the spinal column, the joints of the spinal vertebrae must be moving properly. When the movement of one or more vertebrae is impaired, this imbalance can disturb the nervous system.

Compounding Pharmacy: A specific type of pharmacy that prepares a specialized drug product to fill an individual patient prescription authorized by a physician when an approved drug cannot be used for personal reasons of the patient (i.e. the patient is allergic to a certain drug). According to the FDA, unless absolutely necessary, patients are better served when taking commercially manufactured drugs that have been scientifically tested and their safety and efficacy has been proven with sufficient standards. (fda.gov)

Cosmetic Dentistry: includes a variety of dental treatments focused on improving the appearance of your teeth and overall smile. Patients look for cosmetic dentistry because they want to change aspects of their teeth to have a more desirable smile and overall appearance.There are different cosmetic dental procedures such as: dental fillings, dental bonding, teeth whitening, dental veneers, veneers, dental implants, dental crowns, orthodontics, gum reshaping, dental bridges, tooth contouring, dental caps, root canals, cosmetic gum surgery, reshaping dentures, to mention a few.Cosmetic dentistry offers a great variety of options to help people obtain a radiant, beautiful and attractive smile. A charming smile can improve a person's self-esteem and self-confidence as well as how they are perceived by others.

Cosmetic Surgery: Cosmetic surgery is done to improve the physical appearance of your body. These surgeries are done to improve the physical look for cosmetic, or appearance purposes rather than for the benefit of improving the medical condition of someone. There are various types of cosmetic surgeries available. It differs from reconstructive surgery as these surgeries are done to improve the deformities from injuries or birth defects. Cosmetic is done for the level of personal appearance benefit.

Dental Implants: are simply metal posts with a false tooth on top. They are integrated into a patient's jawbone fusing together with the bone over time to form a strong, long-lasting replacement tooth. An individual crown or a bridge may be cemented to the portion of the post, which rises above the soft tissue. An individual implant may be used to restore an area where a single tooth is missing, eliminating the need for dental bridges. Multiple dental implants may be used to restore an edentulous area or a series of missing teeth, eliminating the need for partials or dentures.

Dermatology: A medical specialty focusing on skin diseases such as skin cancers, moles, psoriasis, contact dermatitis, and skin conditions arising from other diseases. Dermatologists also treat disorders of the mouth, hair, nails, and external genitalia.

Exercise: A physical or mental activity used as a method of maintaining or improving a level of fitness. An important part of an overall weight loss plan of action.

Facial Rejuvenation: is any cosmetic or medical procedure used to increase or restore the appearance of a younger age to human face. The specific term, however, refers to a set of surgical procedures which try to restore facial geometry and skin appearance which are typical of youth, by using a combination of brow lift, elimination of eye bags, eyelids lift, elimination of senile spots, skin aging, facial sagging and wrinkles by face lift and rhytidectomy and physical or chemical peeling, chin lift (reduction of double chin), restoration of facial hairline, etc. These procedures are usually successful and in some cases achieve striking results.

Go to G - Z >>