Randy Alvarez, co-host of The Randy & Christa Show, interviews Dr. William Davis, cardiologist & bestselling author of “Wheat Belly,” about how to create a grain-free lifestyle for reversing diabetes.
According to Dr. William Davis, if you want type 2 diabetes, follow conventional advice to cut fat and eat more “healthy whole grains.” (This is also true for type 1 diabetes in susceptible individuals with pancreatic beta cell autoimmunity triggered by wheat gliadin or corn zein.) (more…)
Bestselling author of Hashimoto’s Thyroiditis, Izabella Wentz, PharmD, discusses how to optimize your thyroid.
Hashimoto’s is complicated.
It took Dr. Wentz three years to figure out the lifestyle interventions for Hashimoto’s and hypothyroidism.
After being diagnosed with Hashimoto’s and subclinical hypothyroidism in 2009, she spent an enormous amount of time and money to heal herself. She spent countless hours researching medical journals, health blogs, books, and making herself a Hashimoto’s human guinea pig. (more…)
Jeanne and Josh Rubin are Nutrition Consultants and are interviewed about how to optimize your metabolism.
The philosophy behind Jeanne’s and Josh’s approach to nutrition was developed under the influence of human physiology and research studies dating way back to the late 1800s, early 1900s and some even earlier. (more…)
Randy Alvarez talks to Christa Orecchio, CN, HHC about her upcoming book How to Conceive Naturally and Have a Healthy Pregnancy After 30.
More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be face conception and pregnancy with fear, uncertainty and anxiety. Women 30 and older who wish to conceive naturally are often told it is a “bit too late” for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! (more…)
Randy Alvarez, host of The Wellness Hour, interviews Clinical Nutritionist & digestive health expert Christa Orecchio about gut health.
There is no “one-size-fits-all” solution for gut and digestive health. That’s what makes Christa’s program unique.
She customizes the program by starting with a full digestive health assessment to figure out the root cause of imbalances. Not only does she heal a leaky gut but she helps you rejuvenate your microbiome (your entire digestive and immune system) in a way where it self-regulates for a long time to come. Watch this interview to see how this process works. (more…)
Randy Alvarez and Christa Orrechio talk to Dr. Tom O’Bryan about gluten sensitivity and Celiac Disease.
Millions of people suffer from gluten sensitivity and/or Celiac Disease, whether they know it or not. The root cause of most weight gain, fatigue, brain and mood problems is autoimmunity, says Dr. Tom O’Bryan. And it can take years ― or even decades ― for symptoms and a clear diagnosis to arise. (more…)
Randy Alvarez and Christa Orecchio talk to Terry Wahls, MD about beating multiple sclerosis and neurological disease on The Randy & Christa Show.
An integrative approach to healing chronic auto-immune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis whose TEDx talk is already a web sensation.
Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures — until she was diagnosed with multiple sclerosis in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. (more…)
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