Dr. Jeff Life on The Randy Alvarez Podcast

This guy is for real — and he knows that it’s never too late to transform your body.

It’s very likely that you have seen Dr. Jeffry Life before. If you have, you might have thought, “How can this 72-year-old doctor have the body of a thirty-year-old?” But his photos are very real, and you can look just as good as he does when you take control of your health.

Continue reading to listen or download the Podcast.

To listen to the podcast, click play on the player. To download in iTunes, click HERE.


Weight Loss and Reversing Diabetes with New York Times Best-Selling Author Mark Hyman, M.D.

Randy Alvarez interviews Dr. Hyman on The Wellness Hour about reversing diabetes and weight loss. Mark Hyman, MD has dedicated his career to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems medicine approach known as Functional Medicine. He is a family physician, a four-time New York Times bestselling author, and an internationally recognized leader in his field.

Through his private practice, education efforts, writing, research, advocacy and public-policy work, he strives to improve access to Functional Medicine, and to widen the understanding and practice of it, empowering others to stop managing symptoms and instead treat the underlying causes of illness, thereby also tackling our chronic-disease epidemic. (more…)

The Amazing Benefits of a Far Infrared Sauna

I just started using the far infrared sauna about a week ago…and I’m sold! You can burn up to 600 calories in one hour and it’s a total detox! I interviewed America’s Integrative Pharmacist Dr. Lori about this topic and told her to send me a note about the benefits.

– Randy Alvarez / CEO The Wellness Hour Inc.

Dr. Lori wrote: Saunas have been used in Europe, especially the Scandinavian region, for hundreds of years. The Finns popularized sauna use by utilizing sauna for mental, spiritual and physical cleansing. In the United States, Native American Indians used “sweat lodges” for cleansing and purifying, recognizing the benefit of a sweat, as well. For centuries, our ancestors have experienced the tremendous benefit of using saunas.  (more…)

What You Need to Know About Heart Arrhythmias with Dr. Navinder Sawhney, M.D.

Dr. Navinder Sawhney, M.D. has been an academic faculty member at the University of California San Diego for 5 years. He specializes in arrhythmia management and is sub-specialty board certified in cardiology and in cardiac electrophysiology. He is active in clinic research and has published numerous manuscripts and text book chapters on arrhythmia management.  

He has lead investigations on the optimal approach to catheter based ablation of atrial fibrillation and the optimal programming for cardiac resynchronization therapy and pacemaker devices. His clinical practice involves the management of atrial fibrillation, atrial flutter, supraventricular tachycardias, ventricular tachycardia, pacemakers, defibrillators, and cardiac resynchronization therapy devices. He uses the most current techniques including the use of the Hansen Sensei robotic catheter ablation system for atrial fibrillation ablation.

Scheduled for an Angiogram? Learn Your Options.

Randy Alvarez interviews Dr. Whitaker on The Wellness Hour about how to reverse heart disease. Dr. Julian Whitaker is the founder and director of the Whitaker Wellness Institute, where for more than 30 years he has helped treat tens of thousands of people — many with serious, chronic illnesses — who have failed to get better with conventional medicine.

Motivated by a belief that no patient is too sick to recover their health, Dr. Whitaker combines therapeutic lifestyle changes, targeted nutritional support, and other cutting-edge natural therapies to jump-start the body’s innate healing ability. He is widely known for teaching people how to achieve and maintain healthy blood sugar levels, but also routinely sees patients with pain, cardiovascular concerns, and other age-related health issues. (more…)

The 6 Types of ADHD and ADD with Daniel Amen, M.D.

Randy Alvarez interviews Dr. Amen on The Wellness Hour about ADD and ADHD cures. Dr. Amen is a physician, double board certified psychiatrist, teacher and five time New York Times bestselling author. He is widely regarded as one of the world’s foremost experts on applying brain imaging science to everyday clinical practice. Dr. Amen is the Founder of Amen Clinics in Newport Beach and San Francisco, California, Bellevue, Washington, Reston, Virginia, Atlanta and New York City. The Atlanta and New York locations will be opening later this year.

Amen Clinics have the world’s largest database of functional brain scans relating to behavior, totaling 73,000 scans on patients from 90 countries.
(more…)

Look Your Best at Any Age!

In 1997, Dr. Jeff Life entered a new realm of thinking that completely changed his life, both personally and professionally. In this interview with Randy Alvarez and Dr. Life, discover why, since 2006, this board-certified family practice physician of 30 years has captured national and international media attention.

(more…)