How to Optimize Your Metatabolism – Jeanne & Josh Rubin, Nutrition Consultants

Jeanne and Josh Rubin are Nutrition Consultants and are interviewed about how to optimize your metabolism.

The philosophy behind Jeanne’s and Josh’s approach to nutrition was developed under the influence of human physiology and research studies dating way back to the late 1800s, early 1900s and some even earlier. (more…)

Natural Fertility & Pregnancy with Christa Orecchio

Randy Alvarez talks to Christa Orecchio, CN, HHC about her upcoming book How to Conceive Naturally and Have a Healthy Pregnancy After 30.

More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be face conception and pregnancy with fear, uncertainty and anxiety. Women 30 and older who wish to conceive naturally are often told it is a “bit too late” for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! (more…)

Gut Health for Better Digestion with Clinical Nutritionist Christa Orecchio

Randy Alvarez, host of The Wellness Hour, interviews Clinical Nutritionist & digestive health expert Christa Orecchio about gut health.

There is no “one-size-fits-all” solution for gut and digestive health. That’s what makes Christa’s program unique.

She customizes the program by starting with a full digestive health assessment to figure out the root cause of imbalances. Not only does she heal a leaky gut but she helps you rejuvenate your microbiome (your entire digestive and immune system) in a way where it self-regulates for a long time to come. Watch this interview to see how this process works. (more…)

Gluten Sensitivity and Celiac Disease with Dr. Tom O’Bryan

Randy Alvarez and Christa Orrechio talk to Dr. Tom O’Bryan about gluten sensitivity and Celiac Disease.

Millions of people suffer from gluten sensitivity and/or Celiac Disease, whether they know it or not. The root cause of most weight gain, fatigue, brain and mood problems is autoimmunity, says Dr. Tom O’Bryan. And it can take years ― or even decades ― for symptoms and a clear diagnosis to arise. (more…)

Beating M.S. & Neurological Disease, with Terry Wahls, MD

Randy Alvarez and Christa Orecchio talk to Terry Wahls, MD about beating multiple sclerosis and neurological disease on The Randy & Christa Show.

An integrative approach to healing chronic auto-immune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis whose TEDx talk is already a web sensation.

Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures — until she was diagnosed with multiple sclerosis in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. (more…)

Change Your Mindset with Jairek Robbins

Randy Alvarez and Christa Orecchio discuss mindset with performance coach Jairek Robbins on The Randy & Christa Show.

Jairek Robbins was born in Santa Monica, California. He is a decorated performance coach and lifestyle entrepreneur who has applied his innovative methods to living a life of adventure, philanthropy, and entrepreneurship. At the age of 23, Robbins was awarded the Congressional Award Gold Medal from the United States Congress. By 25, he gained international renown as the creator of a revolutionary approach to maximizing personal performance that accelerated organizational success for a wide range of businesses. He has a psychology degree from the University of San Diego. (more…)

The All Day Energy Diet with Yuri Elkaim

Randy Alvarez and Christa Orrechio discuss The All Day Energy Diet with energy nutritionist Yuri Elkaim on The Randy & Christa Show.

Yuri Elkaim is a health and fitness expert, “energy nutritionist”, and author of The All-Day Energy Diet. He wrote this book for himself – he battled for 20 years with crippling health issues, which included extreme fatigue – as well as millions of everyday people for whom low energy is robbing their lives. (more…)

Healing from the Root Cause with Reed Davis

Randy Alvarez and Christa Orrechio discuss healing from the root cause with nutritional therapist Reed Davis on The Randy & Christa Show.

Reed Davis is a Certified Nutritional Therapist and Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course. He’s known as one of the most successful and experienced clinicians in the world today, having provided functional assessments to over 10,000 clients for hormone levels, bone density testing, adrenal function, digestive problems, immune system and detoxification issues as well as testing for pathogens, food sensitivities and many related health problems. (more…)

The Virgin Diet with JJ Virgin

Randy Alvarez and Christa Orecchio discuss The Virgin Diet with New York Tims bestselling author JJ Virgin.

Are you eating all the right things – low-fat yoghurt, egg-white omelettes, wholegrain bread, even tofu – but still can’t lose the weight? Your favorite ‘diet’ foods may be to blame. In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain – food intolerance. (more…)

The Sugar Impact Diet with JJ Virgin

Randy Alvarez and Christa Orecchio discuss the dangers of sugar and artificial sweeteners with New York Times bestselling author JJ Virgin on The Randy & Christa Show.

If you’re eating healthy, but just can’t seem to lose weight, you’re not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you’d never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it’s not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. (more…)