Kidney & Urinary Tract Health with Heather Dane, Health Coach & 21st Century Medicine Woman

Randy Alvarez, host of The Wellness Hour, and Christa Orecchio, founder of The Whole Journey, interview Heather Dane, Health Coach & 21st Century Medicine Woman about kidney and urinary tract health.

Heather Dane combines ancient wisdom from her Native American lineage with holistic health and nutrition training to offer cutting-edge prescriptive remedies. She has coauthored two books with Louise Hay, has her own show on Hay House Radio, and has excellent info to share with you on The Randy and Christa Show. (more…)

The Bone Broth Secret with bestselling author Heather Dane, Health Coach & 21st Century Medicine Woman

Bestselling author Heather Dane, Health Coach & 21st Century Medicine Woman talks about her new book The Bone Broth Secret: A Culinary Adventure in Health, Beauty, and Longevity on The Randy & Christa Show.

When a forgotten, time-honored traditional food is rediscovered for its health and beauty benefits, we all pay attention. In this one-of-a-kind culinary adventure, internationally renowned self-help pioneer Louise Hay and “21st-century medicine woman” Heather Dane join together to explore a fresh and fun take on the art of cooking with bone broth, as well as the science behind its impressive curative applications. (more…)

Overcoming Infertility Part 1 with Marc Sklar, Doctor of Chinese Medicine, Functional Acupuncturist

Marc Sklar, Doctor of Chinese Medicine, Functional Acupuncturist speaks out about overcoming infertility.

About Dr. Marc Sklar
Dr. Sklar is a founding principal of the Reproductive Wellness Clinic in San Diego California. He has extensive experience and expertise in treating and resolving the causes of infertility and recurrent pregnancy loss with classical Acupuncture and Chinese Medicines. (more…)

Overcoming Infertility Part 2 – Marc Sklar, Doctor of Chinese Medicine, Functional Acupuncturist

Marc Sklar, Doctor of Chinese Medicine, Functional Acupuncturist speaks out about overcoming infertility.

About Dr. Marc Sklar
Dr. Sklar is a founding principal of the Reproductive Wellness Clinic in San Diego California. He has extensive experience and expertise in treating and resolving the causes of infertility and recurrent pregnancy loss with classical Acupuncture and Chinese Medicines. (more…)

Reversing Diabetes with Dr. William Davis, author of “Wheat Belly”

Randy Alvarez, co-host of The Randy & Christa Show, interviews Dr. William Davis, cardiologist & bestselling author of “Wheat Belly,” about how to create a grain-free lifestyle for reversing diabetes.

According to Dr. William Davis, if you want type 2 diabetes, follow conventional advice to cut fat and eat more “healthy whole grains.” (This is also true for type 1 diabetes in susceptible individuals with pancreatic beta cell autoimmunity triggered by wheat gliadin or corn zein.) (more…)

Reversing Hashimoto’s with Izabella Wentz, PharmD

Bestselling author of Hashimoto’s Thyroiditis, Izabella Wentz, PharmD, discusses how to optimize your thyroid.

Hashimoto’s is complicated.

It took Dr. Wentz three years to figure out the lifestyle interventions for Hashimoto’s and hypothyroidism.

After being diagnosed with Hashimoto’s and subclinical hypothyroidism in 2009, she spent an enormous amount of time and money to heal herself. She spent countless hours researching medical journals, health blogs, books, and making herself a Hashimoto’s human guinea pig.​ (more…)

How to Optimize Your Metatabolism – Jeanne & Josh Rubin, Nutrition Consultants

Jeanne and Josh Rubin are Nutrition Consultants and are interviewed about how to optimize your metabolism.

The philosophy behind Jeanne’s and Josh’s approach to nutrition was developed under the influence of human physiology and research studies dating way back to the late 1800s, early 1900s and some even earlier. (more…)

Natural Fertility & Pregnancy with Christa Orecchio

Randy Alvarez talks to Christa Orecchio, CN, HHC about her upcoming book How to Conceive Naturally and Have a Healthy Pregnancy After 30.

More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be face conception and pregnancy with fear, uncertainty and anxiety. Women 30 and older who wish to conceive naturally are often told it is a “bit too late” for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! (more…)

Gut Health for Better Digestion with Clinical Nutritionist Christa Orecchio

Randy Alvarez, host of The Wellness Hour, interviews Clinical Nutritionist & digestive health expert Christa Orecchio about gut health.

There is no “one-size-fits-all” solution for gut and digestive health. That’s what makes Christa’s program unique.

She customizes the program by starting with a full digestive health assessment to figure out the root cause of imbalances. Not only does she heal a leaky gut but she helps you rejuvenate your microbiome (your entire digestive and immune system) in a way where it self-regulates for a long time to come. Watch this interview to see how this process works. (more…)

Gluten Sensitivity and Celiac Disease with Dr. Tom O’Bryan

Randy Alvarez and Christa Orrechio talk to Dr. Tom O’Bryan about gluten sensitivity and Celiac Disease.

Millions of people suffer from gluten sensitivity and/or Celiac Disease, whether they know it or not. The root cause of most weight gain, fatigue, brain and mood problems is autoimmunity, says Dr. Tom O’Bryan. And it can take years ― or even decades ― for symptoms and a clear diagnosis to arise. (more…)