The All Day Energy Diet with Yuri Elkaim

Randy Alvarez and Christa Orrechio discuss The All Day Energy Diet with energy nutritionist Yuri Elkaim on The Randy & Christa Show.

Yuri Elkaim is a health and fitness expert, “energy nutritionist”, and author of The All-Day Energy Diet. He wrote this book for himself – he battled for 20 years with crippling health issues, which included extreme fatigue – as well as millions of everyday people for whom low energy is robbing their lives. (more…)

Healing from the Root Cause with Reed Davis

Randy Alvarez and Christa Orrechio discuss healing from the root cause with nutritional therapist Reed Davis on The Randy & Christa Show.

Reed Davis is a Certified Nutritional Therapist and Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course. He’s known as one of the most successful and experienced clinicians in the world today, having provided functional assessments to over 10,000 clients for hormone levels, bone density testing, adrenal function, digestive problems, immune system and detoxification issues as well as testing for pathogens, food sensitivities and many related health problems. (more…)

The Sugar Impact Diet with JJ Virgin

Randy Alvarez and Christa Orecchio discuss the dangers of sugar and artificial sweeteners with New York Times bestselling author JJ Virgin on The Randy & Christa Show.

If you’re eating healthy, but just can’t seem to lose weight, you’re not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you’d never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it’s not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. (more…)

The Calorie Myth with Jonathan Bailor

Christa Orecchio discusses The Calorie Myth with bestselling author, Jonathan Bailor on The Randy & Christa Show.

What if everything you were taught about eating, exercise, weight loss, and health was proven wrong?

When it comes to most things in life, we welcome the latest advances in science: from the convenience of our smart phones to the life-saving technology in our hospitals, scientific advancement allow us to be more efficient, more productive, and lead better, happier lives. (more…)

Reversing Type 2 Diabetes Naturally with Dr. Brian Mowll

Christa Orecchio discusses how to reverse type 2 diabetes naturally with Dr. Brian Mowll on The Randy & Christa Show.

There’s a common saying in the diabetes community that diabetes won’t kill you, but it’s complications will. Still, according to the American Diabetes Association, diabetes was the seventh leading cause of death in the United States in 2010, with over 69,000 death certificates listing it as the underlying cause of death. (more…)

Liver health, glutathione and vitamin / mineral deficiencies with Lauren Noel N.D.

Randy Alvarez and Christa Orecchio interview Naturopathic Doctor Lauren Noel about liver health, glutathione, and vitamin and mineral deficiencies.

Dr. Lauren Noel is the founder of Shine Natural Medicine. She was awarded her Bachelor Degree in psychology from Biola University in La Mirada, California. During her undergraduate studies, she worked in an acupuncture clinic and discovered the beauty of natural medicine. She also developed a passion for nutrition and began pursuing a career that viewed “food as medicine.” (more…)

No more mammograms: Early detection of breast cancer with Christine Horner, MD

No more mammograms? In Randy’s interview with breast surgeon Christine Horner, M.D., we learn she is not a fan of the mammogram! She strongly advises (for early detection) women to use ultrasound, thermography and self-exam. She explains what you need to know about screening and the supplements you need to take to lower your risk.

The Slow Down Diet with Marc David M.A., of Boulder, Colorado

Randy Alvarez and Christa Orecchio interview Nutritional Psychologist Marc David, M.A.
about his new book The Slow Down Diet: Your Relationship with Food on The Randy & Christa Show.

According to Marc David, our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. (more…)

Food Based Solutions to Anxiety with Trudy Scott, C.N.

Randy Alvarez and Christa Orecchio interview Certified Nutritionist Trudy Scott discuss food-based solutions to anxiety on The Randy & Christa Show.

Trudy’s emphasis is on educating successful women about a healthy and balanced lifestyle, dietary choices based on a whole-foods approach and individualized nutrient supplementation as needed – so you can be your healthiest, look your best and feel on-top-of-the-world emotionally. (more…)